This 7-day Portugal itinerary is perfect for first-time visitors who want to experience Lisbon’s culture, Porto’s historic charm, and the Algarve’s stunning beaches in one balanced trip. In this guide, you’ll get daily plans, travel logistics, food & stay recommendations, costs, and insider tips so you can plan your best week in Portugal.
Portugal is a dream destination with its stunning landscapes, rich history, and mouthwatering cuisine. Our girls’ trip was a whirlwind of exploration, fun, and unforgettable experiences. We journeyed through Porto’s charming streets, soaked up the sun on Lagos’ pristine beaches, and immersed ourselves in Lisbon’s vibrant culture. But the true highlight was Sintra—a magical town that felt like it came straight out of a fairy tale.
Here’s an in-depth look at the places we visited, the incredible sights we explored, and the moments that made this trip unforgettable.
Day 1 – Explore Porto’s Historic Heart
This first day introduces you to Porto’s historic highlights, river views, and iconic food experiences, perfect for easing into your Portugal trip.
Evening
Clérigos Tower & Church: Our first stop was the majestic Clérigos Tower. Standing tall in Porto’s city center, this Baroque tower offers panoramic views of the city from the top. The climb to the top might leave your calves sore, but the breathtaking view of the terracotta rooftops and the Douro River below makes it all worth it. The adjacent Clérigos Church, with its intricate interior, is equally impressive.
Luís I Bridge: Afterward, we walked to the iconic Luís I Bridge, one of Porto’s most famous landmarks. This double-deck iron bridge spans the Douro River, connecting Porto to Vila Nova de Gaia. The views from the top are simply magical, and we especially loved watching the sun set over the river as the golden light bathed the city.
Ponto Final: For dinner, we headed to Ponto Final, a charming riverside restaurant. We dined while enjoying the view of Porto’s skyline illuminated by the setting sun. It was the perfect way to kick off our trip!
R. das Aldas: On our way back, we strolled through the picturesque street of R. das Aldas, leading us past colorful houses and the beautiful Porto Cathedral. It’s a wonderful spot to get lost in the narrow, winding lanes of this historic city.
Sunset view from Luís I Bridge
Food Tip: Make sure to try Porto’s famous Francesinha—a sandwich stuffed with meats, covered in melted cheese, and smothered in a rich sauce. It’s hearty, delicious, and very filling. Cafe Santiago is an iconic spot for this local treat!
Day 2: Exploring Porto’s Historic Charm
Day 2 explores Porto’s architectural gems, riverfront parks, and local wine culture — ideal for history buffs and food lovers.
Morning
Livraria Lello: Our first stop was Livraria Lello, often considered one of the most beautiful bookstores in the world. The moment we stepped inside, we were in awe of the grand staircase, the intricate woodwork, and the stunning stained glass ceiling. We couldn’t resist snapping a few pictures here (it’s a photographer’s paradise!) and indulging in a good book while we were at it.
Porto Cathedral: Next, we visited the Porto Cathedral (Sé do Porto), one of the oldest and most important monuments in the city. Its Romanesque architecture and stunning rose window make it a must-see. We spent a little time admiring the detailed carvings and the peaceful atmosphere inside.
São Bento Station: We couldn’t leave Porto without checking out São Bento Station, one of the most beautiful train stations in Europe. Famous for its blue-and-white azulejos (decorative ceramic tiles), the station tells the story of Portugal’s history through vibrant scenes. It’s a perfect place to stop for photos, especially if you’re into architecture and history.
Afternoon
Jardins do Palácio de Cristal: We then wandered over to the Jardins do Palácio de Cristal (Crystal Palace Gardens), which offered a serene escape from the hustle and bustle of the city. The gardens are beautifully landscaped, and we enjoyed a leisurely stroll, taking in the panoramic views of the Douro River and Porto’s historic center.
Miradouro da Vitória: We ended the afternoon with a visit to Miradouro da Vitória, one of the best viewpoints in Porto. From here, you can take in a bird’s-eye view of the city, the river, and the iconic Luis I Bridge stretching across the water. It was the perfect spot to catch our breath and appreciate the beauty of Porto.
Castelo do Queijo: Before dinner, we made our way to Castelo do Queijo (Castle of the Cheese), a fort built to defend the city from pirates. The castle overlooks the beach and the Atlantic Ocean, offering a peaceful spot to reflect on the day.
Evening
Wine Quay Bar: To wrap up our day, we made our way to Wine Quay Bar, located right on the riverfront. Porto is known for its port wine, and here we enjoyed a flight of different varieties while watching the city lights twinkle across the water. The atmosphere was perfect for a relaxing evening with friends.
Kind Kitchen: After Wine Quay Bar, we headed to Kind Kitchen, a fantastic vegan restaurant in Porto. The food was amazing, with creative and flavorful dishes that delighted all of us. It was a wonderful dining experience and a great way to cap off the day.
Bolsa Palace (Optional): If you have the energy, Palácio da Bolsa (Stock Exchange Palace) is worth a visit. It’s another beautiful historical building to explore. The neoclassical palace, with its ornate chambers and stately hallways, was once the trading center of Porto.
Day 3: Exploring Lagos and its Coastal Beauty
This day combines Algarve’s dramatic cliffs, boat tours of sea caves, and lazy beach time — a perfect contrast to the city pace of Porto.
Morning
Benagil Cave Boat Tour: One of the highlights of our trip was the boat tour to the stunning Benagil Cave. Known for its incredible rock formations, the cave is a natural wonder. As we sailed through the clear waters, we were in awe of the sheer beauty of the coast. The cave’s open roof allows sunlight to stream in, creating a surreal atmosphere. We even took a swim in the crystal-clear waters!
Ponta da Piedade: After the boat tour, we explored the cliffs of Ponta da Piedade. Known for its rugged limestone formations and turquoise waters, this area offered some of the most scenic coastal views we’ve ever seen. We hiked along the cliffside, taking in the stunning landscape and snapping countless photos along the way.
Tip: Book the Benagil boat tour in advance (especially in summer). Tours usually depart from Praia de Benagil pier.
Afternoon
Lagos Old Town: After our cliffside adventure, we headed into the heart of Lagos Old Town. The cobbled streets, colorful buildings, and charming shops made for a delightful afternoon of exploring. We wandered aimlessly through the winding streets, popping into little boutiques and enjoying the laid-back vibe.
Marinha Beach & Praia do Carvalho: No visit to Lagos would be complete without a trip to its iconic beaches. We spent some time at Praia da Marinha, often listed among the most beautiful beaches in the world. The clear water, golden sand, and surrounding cliffs made it an ideal spot to relax and soak in the beauty of the Algarve. Praia do Carvalho, another stunning beach, was just as picturesque and a bit more secluded, offering a peaceful escape.
Praia da Marinha is often listed as one of Europe’s most beautiful beaches thanks to its limestone cliffs and clear water.
Evening
Praia do Camilo & Praia da Dona Ana: Our evening began at two more of Lagos’ breathtaking beaches—Praia do Camilo and Praia da Dona Ana. The golden sand, crystal-clear waters, and towering cliffs created a postcard-perfect setting for a relaxing end to the day.
Lagos Old Town (Evening & Night): As the sun set, we returned to Lagos Old Town, which comes alive at night. The vibrant energy, lively bars, and cozy restaurants made it the perfect spot to immerse ourselves in the city’s charm. Street performers and music added to the festive atmosphere as we strolled through the illuminated cobblestone streets, soaking in the nightlife.
Food Tip: Don’t forget to try Pastéis de Nata (Portuguese custard tarts) while you’re in Portugal! We highly recommend stopping by Fábrica da Nata in Porto or Manteigaria in Lisbon. They serve the best versions of this sweet treat.
Pastéis de Nata (Portuguese custard tarts)
Day 4: Arrival in Lisbon
After your Algarve adventures, this arrival day in Lisbon lets you sample its culinary diversity, river views, and nightlife. We arrived in Lisbon with excitement, ready to experience its mix of history, culture, and modern flair. we stayed at an Airbnb near the Arco da Rua Augusta, right in the heart of the city.
Afternoon
Time Out Market: Upon arriving in Lisbon, we headed straight to the Time Out Market for lunch. This bustling food hall offers a wide range of culinary delights from some of the city’s top chefs. From traditional Portuguese dishes to international cuisine, there was something for everyone. It was the perfect spot to fuel up before exploring the city. (Time Out Market brings together Portugal’s best dishes under one roof — ideal for easing into Lisbon’s food scene.)
Pink Street: After lunch, we made our way to Rua Nova do Carvalho, better known as Pink Street. This lively, neon-lit street is famous for its nightlife, but we found it just as enjoyable during the day. We grabbed a drink at one of the outdoor bars and spent some time people-watching while soaking in the city’s quirky energy.
Arco da Rua Augusta: Next, we visited the Arco da Rua Augusta, a grand archway at the end of Praça do Comércio. From the top, we enjoyed stunning panoramic views of the city, the Tagus River, and the Baixa district. It’s the perfect spot to get your bearings in Lisbon!
Arco da Rua Augusta
Pink Street
Evening
Cinnamon Indian Tapas Bar: For dinner, we dined at Cinnamon Indian Tapas Bar. The fusion of Indian flavors with a modern tapas-style twist was incredible, offering a fresh and unique culinary experience. The warm ambiance and attentive service made it a highlight of the evening.
Bairro Alto: After dinner, we ventured to Bairro Alto, Lisbon’s bohemian neighborhood. Known for its narrow streets, lively bars, and Fado music, this area has a unique charm. We wandered through the streets, soaking in the vibrant energy, and enjoyed the sounds of Fado echoing from local venues. Notable spots for nightlife here include Paginas Tantas, Adega Machado (for live Fado music), and Cafe Luso. Tip: Bairro Alto is best explored on foot at night; many bars start lively after 9pm.
R. das Portas de Santo Antão: We ended the night with a leisurely stroll down R. das Portas de Santo Antão, a lively street lined with cozy restaurants and bars. The bustling atmosphere was a wonderful way to cap off our first day in Lisbon.
Day 5: Day Trip to Sintra – The Highlight of Our Trip
Sintra is a fairytale UNESCO World Heritage town best known for its palaces, gardens, and sweeping mountain views — one of Portugal’s most popular day trips from Lisbon.
Morning
Quinta da Regaleira: We started our day at Quinta da Regaleira, a romantic estate that feels like something out of a storybook. The lush gardens, mysterious tunnels, and the famous Initiation Well (a spiraling, subterranean structure) were captivating. Descending into the well felt like stepping into another world, full of hidden symbolism and history.
⏱️ Timing Tip: Start early to avoid crowds at Quinta da Regaleira and Pena Palace.
Getting there: Take the train from Lisbon’s Rossio station or join a guided tour for easier transport.
Afternoon
Pena Palace: After exploring Quinta da Regaleira, we visited Pena Palace, a 19th-century fairy-tale castle perched on a hilltop. Its vibrant colors, eclectic design, and stunning gardens made it one of the most unique places we’ve ever visited. The views from the top were breathtaking, offering sweeping vistas of the surrounding mountains and forests.
Castelo dos Mouros (Moorish Castle): If time permits, we recommend visiting the Castelo dos Mouros, a 9th-century fortress built by the Moors. The panoramic views of Sintra and its lush surroundings from the castle walls were simply spectacular.
Quinta da Regaleira and Pena Palace
Evening
Sintra Town: After a day of exploring the palaces and castles, we wandered around Sintra’s charming town center. The cobblestone streets, quaint shops, and colorful houses gave it a relaxed, picturesque vibe. We also indulged in some local pastries, including Travesseiros—a puff pastry filled with almond cream. They were the perfect sweet treat to end the day.
Day 6: Lisbon Exploration
Today covers Lisbon’s classic historic sites, iconic viewpoints, and local pastry stops! Ideal for first-time visitors wanting the city’s highlights.
Morning
Belém Tower: Our first stop was the Belém Tower, one of Lisbon’s most famous landmarks. This UNESCO World Heritage site was built in the 16th century and once served as a fortress to guard the entrance to the harbor. The views from the tower were spectacular, and we couldn’t resist snapping photos of the picturesque surroundings. 🎟️ Pro Tip: Combine Belem Tower and Jerónimos Monastery for efficient sightseeing and possible skip-the-line tickets.
Jerónimos Monastery: Just a short walk from Belém Tower is the Jerónimos Monastery, another UNESCO site. Its intricate architecture, including the stunning cloisters, is a testament to the wealth and power of the Portuguese monarchy during the Age of Exploration.
Pasteis de Belém: While in Belém, we stopped by the iconic Pasteis de Belém to sample their world-famous pastéis de nata (egg tarts). Fresh out of the oven, these creamy and flaky pastries were a must-try.
Afternoon
A Padaria Portuguesa: For a quick break, we stopped at this popular bakery to enjoy Pão de Ló, a traditional Portuguese sponge cake.
Elevador da Bica: For a fun ride through Lisbon’s steep hills, we hopped on the Elevador da Bica, one of the city’s famous funiculars. The ride was short but sweet, offering some great views along the way. (Elevador da Bica is steep — consider a coffee stop nearby before or after the ride.)
Miradouro das Portas do Sol: We then headed to Miradouro das Portas do Sol, a beautiful viewpoint located in the Alfama district. From here, we had sweeping views of the Tagus River, the terracotta rooftops of Lisbon, and the historic district below.
Belém Tower
Elevador da Bica
Evening
Fábrica da Nata & Manteigaria: In the evening, we indulged in more pastéis de nata at two famous spots: Fábrica da Nata and Manteigaria. Both offered their own delicious takes on this classic Portuguese pastry.
Castelo de São Jorge: We wrapped up our day at Castelo de São Jorge, a Moorish castle with panoramic views over the city. Watching the sunset from the castle walls was a magical moment that left us feeling grateful for the unforgettable memories we had made.
Day 7: Departure
As our Portugal adventure came to an end, we boarded our flight home filled with gratitude for the incredible places we’d visited. From Porto’s history and Porto wine to the coastal beauty of Lagos and the fairy-tale allure of Sintra, this trip was one for the books!
Tips Before You Leave
✈️ Airport transfer: Lisbon Airport is well connected by metro, taxi, and Aerobus.
📍 Last-minute bites: Try one last pastel de nata or bifana near your departure point.
🧳 Pack: Check Portugal weather before you go — evenings can be cool even after sunny days.
Sintra: The Heart of Our Journey
While every stop was unforgettable, Sintra truly stole our hearts. The whimsical palaces, lush gardens, and magical atmosphere made it feel like we had stepped into a different world. Whether it was wandering through the secret passages of Quinta da Regaleira, exploring the vibrant walls of Pena Palace, or gazing out from the Moorish Castle, Sintra’s charm left us in awe. If you’re planning a trip to Portugal, make sure Sintra is at the top of your list!
This itinerary includes all the highlights and hidden gems that made our girls’ trip to Portugal so special. If you’re planning your own adventure, we hope this guide helps you make the most of your time in this beautiful country!
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